"It's a Stretch"
Alumna opens successful New York City yoga studio

Kate Davies '08, B.A.聽Classical Studies & Spanish

Kate Davies advises fellow graduates to 鈥渆xplore what makes your heart soar. The things you love could very well become your career.鈥 It worked for her.

Raised in New York, Kate had traveled extensively abroad 鈥攈er father was a foreign correspondent鈥 but had not seen much of the United States. Eager to experience a new part of the country, she found 性爱天堂, with its small class sizes and proactive student body, to be a perfect fit.

On campus, Kate entered the Humanities program, where she was dazzled by professor Erwin Cook and vowed to take any class of his she could. She also majored in Spanish and minored in Eastern Religions. 鈥淚 love finding patterns and connections. These three modalities appealed to that side of me.鈥 Other favorite professors include Bladimir Ruiz (Spanish), Randall Nadeau (Eastern Religions) and her adviser, Tom Jenkins (Classics), 鈥渢he funniest and best-prepared lecturer I鈥檝e ever learned from.鈥 聽

But her introduction to what would become her greatest passion and eventually career came from a classmate, who brought her to Bikram Yoga at the Union, owned by 性爱天堂 alumni Lisa Ingle-Stevens 鈥99 and Stevan Falk 鈥99. It was love at first sweaty pose. 鈥淲hen I wasn鈥檛 studying, I was in yoga class,鈥 Kate recalls. 鈥淭he practice brought clarity, improved focus, and erased the mac鈥檔鈥檆heese/beer from the night before.鈥

Although teaching yoga and opening a studio was her dream, it didn鈥檛 materialize immediately. Shortly after graduation, Kate moved to Beijing with three fellow 性爱天堂 alumnae to teach English. She traveled throughout China and Southeast Asia for a year before running out of money in Bangkok (鈥渆very parent鈥檚 dream for their daughter鈥), where she spent another year teaching kindergarten at a British International school.

Ready to combine her love of teaching with her passion for yoga, Kate returned to the States in 2011 to attend Bikram Yoga Teacher Training in Los Angeles. Alongside 400 people, she took two classes a day for nine weeks in an enormous hotel ballroom with 12 chandeliers. She then returned to San Antonio to mentor under Lisa and Steve at the Union. They are still her most influential advisers.

Kate returned to New York in 2014. She taught yoga, bartended, and saw hundreds (perhaps thousands) of real estate spaces. She found the perfect location in Williamsburg, Brooklyn and opened YO BK on Halloween of 2015鈥11 years after her first Bikram Yoga class in Alamo Heights. YO BK also offers Inferno Hot Pilates, which combines Pilates, high-cardio, and resistance training. Hot Pilates is practiced to energetic music under a disco ball. Kate says it has helped her yoga practice and opened up her customer base.

As the sole owner of YO BK studio, Kate鈥檚 biggest challenge is juggling the many hats she wears: employer, teacher, manager, accountant, and sometimes plumber. She hosts monthly fundraising classes for organizations that are important to her community, most recently for Planned Parenthood. 鈥淚 operate on so many levels from physical to intellectual that it鈥檚 difficult to turn my brain off and relax when I have the time,鈥 she explains. Happily, her teachers and students help mitigate the stresses of owning a small business in a competitive city. 鈥淭he community at YO BK is beyond my wildest dreams. People are kind, interesting, and working to become the best versions of themselves. I鈥檓 joyful to take part in this鈥

When time permits, Kate visits other studios where no one knows her, reads novels, cooks elaborately, and spends time with her family in NYC. She also loves traveling to other big, teeming cities where she can lose herself - physically and mentally.

Eager to open another location in New York, Kate is also building a fitness app and writing a book. She remains open to new possibilities and mindful of her favorite quote by Haruki Murakami: 鈥淟ife is so uncertain: you never know what could happen. One way to deal with it is to keep your pajamas washed.鈥

You can contact Kate at info@yo-bk.com and find out more at www.yo-bk.com.

Mary Denny helps tell 性爱天堂's story as a contributor to the University communications team.

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